10/13/2023 0 Comments Im sad for no reason![]() I felt too ashamed to admit it. With no treatment, it was well over a year before I felt like myself again.Īfter the birth of my second child, son Aaron, I knew immediately what I was feeling. I never got treatment, and I didn’t talk about what I was going through with anyone. She smiled and said she didn't know why I was feeling that way and hoped I felt better. I told my doctor I couldn't sleep and felt anxious at my six-week follow-up. He tried to talk to me, but I felt like I shouldn't be asking for help. My husband was just as confused as I was as he helplessly watched his wife fall apart. I hid my symptoms well from my friends and family. I looked up symptoms for PPD at the time, but mine didn't exactly fit. Think You Have ‘Mom Brain’? Here’s What Happens and What to Do About It I didn’t feel like myself, but I didn't know what was happening. When the sun started to go down, I would dread the long night ahead. Most of the time, I felt like I was in a fog. ![]() I couldn't get back to sleep afterward, and I couldn't nap during the day. Like all infants, my baby woke up to eat many times throughout the night. For me, PPD was a heavy feeling of dread coupled with general anxiety about most things, especially sleep. I experienced PPD years ago after the birth of my first child. “Most of the time, I felt like I was in a fog” ![]() Here, six women who suffered from PPD share what it felt like for them and how they overcame it. But talking to your doctor is essential to get you the help you need - for the health and safety of both you and your little one. If you think you might be experiencing PPD, your instinct may be to brush it off, thinking that you have no reason to feel sad or that you can work through your emotions on your own. However, if those feelings linger longer than a couple of weeks, or if they become so intense that they interfere with your ability to care for yourself or your baby, you may be among the estimated 15 percent of women suffering from postpartum depression (PPD). ![]()
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